Back pain question

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lizzy12

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Jun 9, 2012
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cumbria
has anyone have any advice on back pain i am doing more eyelash extensions
and i am getting a lot of pain in my back and neck iv heightened my bed but its not helping.
 
Hi, exercises that strengthen the areas which are under constant strain makes a big difference
 
treat yourself to a massage it makes a big difference I have really poor posture due to hypermobility and get terrible back pain in my bra strap area after too many reiki or lashing sessions and a massage eases it loads just wish i could reach to do it myself inbetween lol

Sent from my GT-I9100 using SalonGeek
 
I too have hypermobility and after 25 years hairdressing as well i am in pretty much constant discomfort, i have been doing pilates twice a week for the last 6months and it is truly my saviour!! x
 
thanks very much for your advice girls ill give them all a try
 

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