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24-11-06, 10:11 AM
Hi, can't believe I'm admitting this publically but the only ones which have worked for me are by Beverley Callard. Not her latest one, but the first two I found to be effective when done three times a week. Nell McAndrew's are good too but boy do you sweat! I also like my little trampette and putting on a good tune and jumping around on that! I have tried nearly all of them but always go back to Bev! Charlie Brooks from Eastenders also has quite a good one out.
If you've just had a baby, maybe you'd better check with your GP before you go for it! Hope that helps! x |
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24-11-06, 10:15 AM
Most large leisure centres do offer a creche service so im surprised that your having trouble, maybe look around a bit more??? hmm I just dont find doing home exercises to a dvd works, nothing beats going to class, being pushed by the tutor hearing the thumping music and making new friends :-)
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24-11-06, 10:16 AM
I swear by the ministry of sounds pump it up dvd !!
Its very energetic but even now a year after buying it im still doing it every week (well try to!) If you don't like dance music and energetic routines then its not for you, but its so much fun. |
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24-11-06, 10:27 AM
Well i have got Jordans workout, its a good dvd but i must admit that i have never done it all the way through, i'm that tired after doing the warm up, i end up stopping after that!
At the end there is also information on the jucing diet that she went on after having her baby. |
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24-11-06, 10:27 AM
Im right there with you! I have all three of them and try to alternate them but you just never get bored of them! The Hi energy one i think is the hardest but you so notice a difference! The music is ace and i feel like a dancer in a music video when i do them!!!!!!!
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24-11-06, 10:29 AM
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24-11-06, 10:51 AM
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I would like to try the ministry of sound ones too but I never find the energy after work to push myself to do them!! |
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24-11-06, 03:09 PM
I did anglea griffins after I had my baby. I really enjoyed it and lost about 4 stone (+ eating very well !!) . I think they all work if you do them enough, I was doing it about 4-5 times a week while baby was asleep xx there is also an eating plan on there to help.
good luck with it xx |
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09-01-07, 12:00 AM
hey!!
I've just brought the all star workout, And the hotpants one, I hope they can motivate me to keep doin them!! lol I've got the jordan one but I get board of it so it's just gathering dust now. I'll let you know what I think of the dvd's I've just brought wen I get them!!! Hope your all ok!! xxx |