a new me!!??
Posted 23-03-06 at 12:35 AM by bling nails
its wednesday night and after a hard 2 hours in the gym im nakered.
ive decided to look after myself more. ok i know the hours i do in the salon don't help...that will stay the same as long as clients are wanting to book. but after finishing work, i have joined the local gym, its only a small one but they do this thing called 'spinning'. its where you have to sit on a exercise bike for 45 mins and peddle your legs till they feel like they're going to drop off. also there are times when you have to increase your tension so its very hard to peddle and you have to stand up to do so. bloody hard work and great to work your sweat glands....but my god!!!!!!!!!- Caution: YOU END UP WITH A BRUISED ARSE AND WALKING AWAY LIKE JOHN WAYNE.
ive decided to look after myself more. ok i know the hours i do in the salon don't help...that will stay the same as long as clients are wanting to book. but after finishing work, i have joined the local gym, its only a small one but they do this thing called 'spinning'. its where you have to sit on a exercise bike for 45 mins and peddle your legs till they feel like they're going to drop off. also there are times when you have to increase your tension so its very hard to peddle and you have to stand up to do so. bloody hard work and great to work your sweat glands....but my god!!!!!!!!!- Caution: YOU END UP WITH A BRUISED ARSE AND WALKING AWAY LIKE JOHN WAYNE.
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Comments
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Re: a new me!!??
you know the old saying Cheryl.... no pain no gain
xxxPosted 23-03-06 at 12:49 AM by ValencianNails
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Re: a new me!!??
eeeeeeeeeeek sound like hard work to me babes...................good luck though!!!!! amb xPosted 23-03-06 at 01:11 AM by MINKUS
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