what would you rather have at the end of the day ?
a lovely cuppa ..or a huge glass of your fave tipple !

i remembered that i had bought some archers before and thought ..oooh ill have some as soon as kids are in bed nice one!
but nope when it came to it ,the lovely cup of tea won !

there was a time about 2 years ago when i craved an alcholic drink at about 2pm onwards and that first sip was just the best feeling !
now i cant even go shopping without stopping in a cafe for a cup of tea ..i get headaches if i dont lol
i think i must have approx 15/20 cups a day and wonder why im fat and bloated !
so whats for you ?

I used to drink a lot of tea and coffee but I drink water instead as well as green tea and have lost over 2 stone in weight, it really does make a difference. I crave coffee though I just love it so much.

Well sorry ladies but I am more of a wine gal Its mulled wine at the mo Mmmmm nice and warm helps me relax well thats my excuse and I am sticking to it

do you think it could be why im so big at the mo then hun ..as im really not eating much admittedly what i do eat is the wrong foods ,but considering the amount im putting a heck of a lot of weight on !
and im very very bloated ,i look about 6 months pregnant
i have 1 sugar in each cuppa that i have ..and full fat milk
usually i think "oooh im hungry" and i make a cup of tea instead ?

funny I spend all day promising myself that when I get home I'm going to have a large glass of wine, but by the time I get home I usualy forget and have a large pot of tea instead How sad am I

If you add it up throughout the day it's a lot of empty calories.
Try sweeteners and skimmed milk to begin with and then try to wean yourself off the caffeine. It does work I promise.

MMM....I don't drink Tea or Coffee, never have!...it is either a glass of wine or a G&T for me!!!!

Coffee for me!!!!

WINE!!!!!!!!!!!!!!


i just love the wine!

Ive never been much of a brew person!
And I haven't had an alcholic drink since my birthday (beginning of Oct).
I mainly drink Pepsi, cordial and Ive started getting into fruit teas.

i dont tend to drink much,..... honest i really dont... on a nite out... i can def keep up with the best of them.... but if im at home i tend to go for high juice or water... maybe tea... but wine... na much pref an archers.... Antony got me into archers and redbull at gmex now im loving it!

Oh Nikki, so do I but it nearly kills me
I'll try just one to see how it feels.....

judy ta hun ..brill advice
i think ill get weighed in boots tomorrow ..and then do what you said and moniter my weight weekly for a few weeks doing just that ,and see if i lose any i'll measure my tum too ,to see if the bloat go's down
before i started drinking tea i used to drink about 2ltrs of diet coke a day,so even though i was still bloated my weight didnt go up !
i will do that though as at first it will probably taste weird but when i used to go to slimming world i used to have skimmed milk and sweetner and i was fine
thankyou hun !

At first you might not see the weight but you will see the inches. Does that make sense?

Nescafe Cappuccino !!!!!