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20-11-06, 11:04 PM
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and im very very bloated ,i look about 6 months pregnant i have 1 sugar in each cuppa that i have ..and full fat milk usually i think "oooh im hungry" and i make a cup of tea instead ? |
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20-11-06, 11:07 PM
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Try sweeteners and skimmed milk to begin with and then try to wean yourself off the caffeine. It does work I promise. |
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20-11-06, 11:21 PM
i dont tend to drink much,..... honest i really dont... on a nite out... i can def keep up with the best of them.... but if im at home i tend to go for high juice or water... maybe tea... but wine... na much pref an archers.... Antony got me into archers and redbull at gmex now im loving it!
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20-11-06, 11:33 PM
judy ta hun ..brill advice
i think ill get weighed in boots tomorrow ..and then do what you said and moniter my weight weekly for a few weeks doing just that ,and see if i lose any i'll measure my tum too ,to see if the bloat go's down before i started drinking tea i used to drink about 2ltrs of diet coke a day,so even though i was still bloated my weight didnt go up ! i will do that though as at first it will probably taste weird but when i used to go to slimming world i used to have skimmed milk and sweetner and i was fine thankyou hun ! |
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20-11-06, 11:49 PM
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