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20-07-08, 11:21 PM
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21-07-08, 10:07 AM
Hi ya,
I just wonderd if you've tried using a bit of Arnica gel on it as it can help speed up the healing process and with bruising. (Obviously dont apply it if the skin is broken, and if you think you may have seriously damaged it ie broken or fractured it then the best advice possible is go to you GP or local A&E). |