Thanks Babs x... I have requested a friend link so you can view them if you like. The diet has been the easiest diet I have ever tried in my life (and I have tried a hell of a lot of them). Its called Dietchef and it is basically all your food, breakfast, lunch and dinner plus a snack biscuit. It is delivered to you all cooked and all you do is microwave it in 2 mins ... done! there is no time to make a piece of toast.. your meal is ready so quick. The food is totally natural with no preservetives or additives... I just love it. Have a look at their website.. Diet Chef The Proven Way to Lose Weight Jen x
Finger is all healed now, feels like it was never broken....having op in July! Give me a ring to book up for a minicure, busy but not busy enough! No idea about Anne Marie, not heard from her either although I know her brother was quite badly injured in a fight recently. xxx
Of course it's worth going before Christmas - that way you'll not put a stone on over christmas abd be grumpy in January!
You sound to me like you need to rub solar oil into your nail plates 2-3 times a day & then get some 'Toughen Up' from CND - not sally hansens crap!
Give it a go, it'll help you I'm sure.
Enjoy your babysitting.
Babs! if you are a foodie - as I am, you'll love SW.
Check out www.slimming-world.com
See the smple week menu and really - have a look, you can eats as much food as you want - really! But,...there are a few things you have to limit.
If you're up for joining - let me know if you do & you can text, pm, email me with any questions/queries/recipie ideas etc.
There a 'social group' on here for SW peeps too.
It's a fantastic diet & great for all year round. Salads blahhhhhh hate 'em! I did WW years ago, lost 4 stone & had the most unhealthy diet going - too many points on wine & not enough on food lol!
hi retired, gorgeous grand daughter! i hope you dont mind me messaging you .. i put out a request on salon geek about jemma kidd make up courses and someone pointed me in your direction - said your daughter had completed one. i have just trained to nvq level foundation make up and want to specialise in bridals so have been looking at the 3 day jk pro masterclass - is this the one your daughter did, doesnt matter if not - but can i ask what she thought of the course she did, was it good value for money, small classes etc and basically would she recommend it? cant afford to make any expensive training mistakes! kind regards, blush09