Rach
Well-Known Member
Hi everyone?
Has anyone ever used Power Plate? Its an exercise machine - it was advertised in a free magazine that is delivered in my area. A local tanning salon has one of these machines.
I've read a few articles on the web, and you are meant to have a 12 min exercise which can tone all the muscles in your body.
I know it sounds too good to be true, so i wondered if anyone has tried it?
Has anyone ever used Power Plate? Its an exercise machine - it was advertised in a free magazine that is delivered in my area. A local tanning salon has one of these machines.
I've read a few articles on the web, and you are meant to have a 12 min exercise which can tone all the muscles in your body.
I know it sounds too good to be true, so i wondered if anyone has tried it?