I went ice-skating tody and fell over, managing to stop my bottom/back slamming onto the ground by supporting all my weight with the palms of both hands. No problem immediately afterwards, but now my left wrist and back of hand is very painful and a bit swollen. I have been putting frozen pea compresses on it for 20 mins at a time and have taken an ibruprofen. . . does anyone else have any advice for me?
Goodness knows what it'll be like in the morning but don't think I'll be doing much work at the salon if it feels like this! :cry:
Goodness knows what it'll be like in the morning but don't think I'll be doing much work at the salon if it feels like this! :cry: