Well here's what I have in my freezer at the moment:
Red Pepper:
1 Butternut Squash
2 Red Peppers
1 Red Onion
Vegetable stock
black pepper & chilli to taste.....
Boil it all up until the squash is ...well squashie!! Then whizz it with a blender. I don't add chilli myself as I don't like it.....it has a nice little kick from the peppers.
This is a WW recipe I believe, but it's really nice......I can't remember how much stock, think it might be about a pint, but it really depends how thick you want it.
Potato and Leek:
Equal weight of potatoes and Leeks, vegetable stock.........as above, depends on what thickness you like.
I also make a really nice chicken soup which is basically my chicken casserole whizzed up:
For my chicken casserole I fry off my chicken with some onions/shallots and garlic, then chuck it in a pan with chopped up carrots, swede, courgettes, (and whatever other veg I have lurking) green lentils.....with equal measure of chicken/vegetable stock and pure apple juice.....boil it up until lentils and veg all nice and soft and chicken falls apart.
I serve this with rice and the whole family love it.....and it's yummy whizzed up as soup for the following day.
Hope that's given you a couple of ideas.
Lou x