Vibro plates

[caz.arscott]

Hey, anyone using the vibro plates? I have just lost a load of weight after having my kids, im now starting to get abit of me time now they are at school and pre-school and im desperate to tone up. I dont want to lose anymore weight just tone up. Im not a gym kind of person and did think about joining curves but then saw a vibro plate on tv and it looked ideal.
Anyone use them at home not in the gym (cant afford the ones in the gyms)

Any advice would be great thanks
caz x