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weight watcher recipes

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Hopi679

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I have a friend coming for lunch tomorrow before we go off to do an eyelash tint course, ( thought we would make a day of it) and she has just started weight watchers so I would like to cook her a weight watchers recipe, preferably pasta or something really quick and easy and I wont have that much time.
Does anyone have any recipes or ideas they could give me?
Thank you!:green:
 

pips

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2 small tortilla wraps filled with.......

onions
peppers
mushrooms
lettuce
(all 0 points & fried with spray light)
lean chicken fillet finely diced

2 TSPN salsa sauce

works out around 6 points and is very filling. HTH
 

rebeccaj

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What a considerate friend you are. I bet she will be really appreciative of your thoughtfulness. What about a mini frittata, quick, tasty and low fat. Have a great day
 

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