Hi! If there is anyone that can help you, do your usual facial routine but on your back. Don’t forget exfoliating, the back is often the most missed area.
Check your shampoo for a long word beginning with M. Worth changing it for something really basic with few ingredients even if not.
it could be as simple as showering as soon as you finish working out and every morning if you get quite sweaty overnight to avoid bacteria growth.
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