Anybody do meal plans?

[emmalounewt]

Might be a cheeky ask but would anybody be able to do me a pescatarian healthy meal plan? Really struggling x

 

[Reidebot]

I literally only eat from 1st grade food. Aka nothing packaged. I could work you out a meal plan but it is better if you do it yourself as you know your life. When eating a high fruit and vegetable diet you should watch your order of consumption (the length of time certain foods digest can very and cause intergestion). Just look up vegan, vegetarian and pescetherian recipes on Google, test a few, and experiment. Herbs are your best friend.

Also are you still eating dairy? Some pescetherians are dairy free. Others aren't. This can make a huge difference to what you eat.

 

[emmalounewt]

Thankyou i still eat Dairy but i am buying some almond and rice milk and trying to use that in some things! Also using coconut oil too which is my new love!

 

[Julie-Liz]

Can I ask what a pescatarion is please?

 

[KayaPapaya]

Can I ask what a pescatarion is please?

Someone who eats only fish/shellfish (rather than other meat).

 

[Julie-Liz]

Someone who eats only fish/shellfish (rather than other meat).

Thank you