100 calorie snack ideas

[adventuregirl]

Hello

I am looking for some good 100 calorie snack ideas which are ideally higher in protein or keep you fuller for longer.

I will be having fruit and veg through the day too but looking for something I can grab on the go so not needing to cook etc?

Any ideas welcome! Xx

 

[NailEnvy69]

Quarn ham/turkey slices...Cottage cheese x

Sent from my GT-I9505 using SalonGeek mobile app

 

[Zoe1303]

True Whey protein shake? 96 calories, 18g of protein

 

[Amandahartly]

Hummus & celery/carrot sticks?
Boiled egg?
Protein bar/shake
Nuts & seeds
Cottage cheese x


HairBy Amanda

 

[ch-ela]

Little pots of cottage cheese (with black pepper) from Tesco around 45-50 calories a pot. Very filling and tasty.

 

[adventuregirl]

These are great ideas. Thank you everyone xx