Dettox

[Missy G]

Hi , Ive reached my goal of loosing a stone now in weight..yee haa! Before I go on holiday very soon ,Im thinking of a dettox .

Just wanted to see if any other geeks on here have done one,what one you recommend and how did you get on.

Many thanks.

 

[Lynne Baker]

Congratulations on the weight loss!
To be honest, unless you have renal impairment you really don't need to do any kind of "detox"; your kidneys will do all the detoxification your body needs. What were you hoping to achieve?

 

[hippy-chick]

a one day detox is great and doesn't cost anything.

Drink plenty of water.
Only eat green salad, a little brown rice and rice cakes.
A dash of soy and vinegar can be used for flavour.

Treat yourself to a all over body exfoliation or a body wrap.

 

[tonilee]

I was given a packet of "natural" detox tablets a few months ago, they claimed to get rid of intestinal worms eek make you, errr, poop a lot and shed 1/2 a stone.....I gave it a go and I have to say I wasnt keen on taking 6 tablets 3 times a day, they left a horrid taste in my mouth and after 5 days I had to stop ....cos I was so constipated I was feeling ill!! Lol

Anyway the moral of that story is that personally I dont think these herbal detox tablets do much.....eating less and moving more is the way forward!! (its just sooooo hard) but well done on your weight loss so far!!:hug:

 

[Missy G]

Congratulations on the weight loss!
To be honest, unless you have renal impairment you really don't need to do any kind of "detox"; your kidneys will do all the detoxification your body needs. What were you hoping to achieve?

Mmm, maybe to just loose a few more pounds before I go on holiday as time is running out, but I wanted to do it in a healthy way .