Hey guys
I am trying to lose some weight, I am not over-weight but I am trying to slim down a little. Which would you say is the best way to lose weight, a diet such as slimming world, weight watchers etc. or calorie counting e.g. eating 1500 calories a day.
Thanks! xx
I am trying to lose some weight, I am not over-weight but I am trying to slim down a little. Which would you say is the best way to lose weight, a diet such as slimming world, weight watchers etc. or calorie counting e.g. eating 1500 calories a day.
Thanks! xx