rachelizabeth
Well-Known Member
Anyone else here suffer with fibromyalgia? I find most people don't even know what it is let alone understand.
How do you cope with it? My GP told me I need to adopt the 'pacing' lifestyle more, where I do the same amount of activity everyday. But as most of you may know this is incredibly difficult in the beauty industry! I really want an employee to help out but I'm not busy enough yet.
What kind of exercise do you do? Diet? Pain management? Would be nice to speak to someone going through the same thing
How do you cope with it? My GP told me I need to adopt the 'pacing' lifestyle more, where I do the same amount of activity everyday. But as most of you may know this is incredibly difficult in the beauty industry! I really want an employee to help out but I'm not busy enough yet.
What kind of exercise do you do? Diet? Pain management? Would be nice to speak to someone going through the same thing