DO NOT GO ON THIS DIET!!!!!
I looked into this briefly as someone was trying to get me to be a rep and the reviews were good.
The company is genuine but the product is not.
If you read the ingredients especially on the shakes you will see that the first and biggest ingredient is soy isolate protein - and women must avoid all soy like the plague.
I got really into my fitness and nutrition a few years back so I know my stuff these days, soy is not a health food, it's a multi billion dollar industry in America promoting it as this but it's not. Soy is an excessively over produced product that increases women's eostrogen - something we do not need, this in turn makes us gain weight , so avoid this if you want to lose the belly fat. Then look at the protein bars - full of glucose fructose syrup - again all the rubbish u must avoid to lose weight.
I don't doubt it makes u lose weight, of course it will when you reduce your calorie intake for a period of time - but long term you will gain weight back and even more.
Eat well and weight train ladies - it's the only way to do it - but please avoid this over priced rubbish !