My fitness pal iPhone app

[Celia's Nails]

Oooooh I've been using this it's great ! How do you add friends? X

 

[Lush-Lash]

Oooooh I've been using this it's great ! How do you add friends? X

At the bottom of the my fitness pal screen there is a little friends icon. Click that & then click on the tab that says add a friend.

mine name on there is dan2218 your welcome to add me

Anyone else is welcome to add me too xxx

 

[Lush-Lash]

I'm finding this fitness pal quite easy to be honest.

I'm allowed 1380 calories a day & I'm usually around 100 under that.

I'm not really eating 'diet' food either. today for example I would of had.

Breakfast - scrambled egg on 2 pieces of brown buttered toast.

Dinner - strawberry nutri grain bar & a bowl of special k with semi skimmed milk.

Tea - 1/2 a ham & mushroom pizza (from asda pizza counter) a small weightwatchers garlic bread, low fat coleslaw with tomatoes & cucumber.

Snacks - fab lolly, a curly wurly & a can of diet coke.

& if I'm hungry after my tea (usually when I'm sat watching the soaps!) I'll have a cup of tea with a couple of choc digestives.

I think that's quite a lot to eat whilst dieting & I'm still within my calories for the day x

*** edited to add *** I know I'm losing weight as my belly & face aren't as bloated.. that's the first sign of weightloss for me.

 

[Kim Lawless]

I'm going to sign up now, you've all inspired me. Thank you. x

 

[loulabelle]

I've just started this today. For the first week I'm going to try & do very little carbs in order to kickstart my weightloss, then just eat healthily. I'm loulabelle13 if anyone wants to be my friend . Love that we can come on here & support eachother

Good luck everyone xx

 

[TweezerHappy]

I'm definitely going to record everything now. This thread has pushed me.

Did a wee 20 min Kinect workout tonight and completed My Diary for today. I'm TweezerHappy if anyone would like to add me.

Ooft! Adding friends. That's it, I'm committed now!

 

[kjs78]

I've just started this myself today too, I'm misscouture1112. Good luck everyone x

 

[LDC]

Have never heard of this but clearly need it in my life! Half a stone to lose for my wedding

 

[VickiesBB]

Gotta say I'm a massive fan of the ww app just to keep track of what I'm eating, have downloaded the fitness pal app so will take a look at that one too

Sent from my GT-I9100 using SalonGeek

 

[TweezerHappy]

I've gone on a friending frenzy 😃

 

[Metamorfosis]

I've gone on a friending frenzy 😃

Me too, mines katesawley

 

[ginalhaytonxx]

I can't find this app when I search it?

 

[TweezerHappy]

I can't find this app when I search it?

Search My Fitness Pal. It's Calorie Counter

 

[danii27]

Hi everyone,

I've just started using this app. Absolutely loving it so far. Really good free app. Please add me as would love some encouragement. User name is dan_ii27.

Thanks ladies!

 

[Bumblebee78]

Ooohhh! I use this too but have been slack of late, but desperately need to shift a stone before I go on holiday in June!! I am poorly with bronchitis at the mo, but hope to be well enough to start on Monday! I could use all the help I can get if people want to add me too?! My wotsit is jostebbens I think!!

 

[Lush-Lash]

Hi everyone,

I've just started using this app. Absolutely loving it so far. Really good free app. Please add me as would love some encouragement. User name is dan_ii27.

Thanks ladies!

Added you x x

 

[Lush-Lash]

I haven't been weighed yet as I am doing this once a month on the last day of each month.

I can feel my clothes getting looser though so last night when my pyjama bottoms fell down lol I measured myself & I've lost 2 inches off my thighs, 1 inch from my waist & 1 inch from my hips... I'm really pleased with this! I've only been doing fitness pal for 2 weeks, absolutely loving the app! think I've honestly found my way to lose this weight, good luck everyone xx

 

[HairByAlly]

Been using it for a year it's fab!!! Lost 2 stone on it at one point! I'm a bit of a yo-yoer tho! Need to get back onto it strictly! X

 

[HairByAlly]

If u keep up to it n get in the routine of using it daily you definatly keep the weight off! X

 

[TweezerHappy]

If u keep up to it n get in the routine of using it daily you definatly keep the weight off! X

That's what I found in the past too. As soon as I stopped using the app I lost track of what I was eating and before you know it...