Ok so after the car accident with disc, nerve damage and whiplash I met my physio for the first time and she has been fantastic.
She is concerned that Beauty Therapists, Beauticians and Hair Stylists do not have ( as part of the training ) any advice about posture and exercises to counteract or help with the sometimes odd and very straining positions we get into as part of our job.
She has been a god send to me but on her advice I am looking for a wrist rest for my clients that is a lot higher then the average ones to take the strain off of the back of my neck. The problem comes from it also being comfortable enough for my clients, their posture, elbows etc.
I would have loved my physio coming to me when I was training many many many moons ago lol to give me advice then to help me and prevent strain on my body for the future, being hyper mobile hasn't helped
She is concerned that Beauty Therapists, Beauticians and Hair Stylists do not have ( as part of the training ) any advice about posture and exercises to counteract or help with the sometimes odd and very straining positions we get into as part of our job.
She has been a god send to me but on her advice I am looking for a wrist rest for my clients that is a lot higher then the average ones to take the strain off of the back of my neck. The problem comes from it also being comfortable enough for my clients, their posture, elbows etc.
I would have loved my physio coming to me when I was training many many many moons ago lol to give me advice then to help me and prevent strain on my body for the future, being hyper mobile hasn't helped