CocoAllure
Well-Known Member
Mel too I've taken it to bed with me numerous times
Alternative to eating loads of sweets?
- Thread starter Jen889
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Mel too I've taken it to bed with me numerous times
Angelaznailz
Well-Known Member
I'm dieting too and don't eat after 6pm. To curb sugar cravings, I keep a tub of sugar free chewing gum beside my TV chair and eat 2 or 3 bits at a time. It works for me.
( I got this tip from a friend who has just lost 9 stones !!!!)
( I got this tip from a friend who has just lost 9 stones !!!!)
Sara-Jane
Well-Known Member
I'm a big diet fail as some may know, I fluctuate between a size 12 and 16, but my tip I always eat on a small plate or from a cereal bowl to keep portions smaller, and I always do half of the plate veg/salad, then a quarter for carbs, and a quarter for protein of some sort
Crisps and crisps and some more crisps are my downfall, I'll easily substitute meals for a packet of crisps, and I love a can of Coke, bottled Coke just doesn't taste the same, I won't drink this if it's in the house, so I avoid trying to keep cans of Coke in the house otherwise I'll quite happily crack one open in the morning, and a couple more through the day [emoji20]
Crisps and crisps and some more crisps are my downfall, I'll easily substitute meals for a packet of crisps, and I love a can of Coke, bottled Coke just doesn't taste the same, I won't drink this if it's in the house, so I avoid trying to keep cans of Coke in the house otherwise I'll quite happily crack one open in the morning, and a couple more through the day [emoji20]
byKaty
Well-Known Member
This stuff is devils work! One of shows I dieted for I stupidly bought a jar for cheat meal. Ate the whole jar in one go....
You should make your own
That way at least you know what is in it.
byKaty
Well-Known Member
Look up gluten free dairy free lifestyle on fb. Awesome recipes including one for choc mousse! !
blossom
Well-Known Member
[emoji33][emoji33][emoji33] lol you lucky devil!!
