Hi lacey, come join all us girls over on the weightwatchers thread in chit chat, lots of success on there!
Ive lost 1.5 st without really trying that hard tbh!
baggybear has lost 2 stone, & I can't think who else right now but theres plenty more amazing losses. check it out x
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I lost just over 5st in 9 months and I did it by setting little goals for myself. When I did better than my goals I was proud of myself and it kept me going.
The skinny girl pic on the crude helped too when I felt like reaching for the pudding, looked at her and didn't bother
Go running! Start slow and short, walking and jogging, and gradually increase the jogging.
Or, check out BUPA running for some fantastic running programmes.
It really works, it's free, and you can do it anywhere at anytime.
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