yve93
Well-Known Member
Hi geeks, really need to tone up. Can anyone recommend a good pilates DVD? x
Hello I can't recommend a good DVD but I can recommend Zumba which is brill for toning you up the company is local to you its based in wycombe and its called Pyramid Health and Fitness web site is www.pyramidfitness.co.uk
Yvonne
I got the windsor pilates circle & dvd, I'm sure there is a money back guarentee with it! not sure if its any good as I hurt my back not long after getting it and shamefully have'nt done it since! (next week...... lol)
My step mum swears by it she goes to a class once a week, she had a heavy copper pan that my dad used to have to lift for her, and now she can lift it with one hand ! hth xx
Enter your email address to join: