I would recommend taking a look at your preparation, make sure you are following the steps completely - this tends to be the main cause of lifting. Don't skip anything - this is one of the most important parts of your service and is what takes the longest when done properly. Hope that helps. Maybe have a read through your nots again and look for tutorials on here Or, did what I did in my early days and try and get a 1-2-1 course, helps so much - check on the S2 website for details x
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