5:2/The Fast Diet?

[Nikki May]

I just sat down for a herbal tea but so hungry I'm going to have to get up and busy again. I'm having tortilla pizza and sweet potato for dinner I cannot wait.

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[GlamourEyes11]

I just sat down for a herbal tea but so hungry I'm going to have to get up and busy again. I'm having tortilla pizza and sweet potato for dinner I cannot wait.

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Oooo sounds nice. What are you putting on your tortilla? Xxx

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[Nikki May]

Oooo sounds nice. What are you putting on your tortilla? Xxx

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So 2tsp tomato puree, low fat grated mozzarella, onion, peppers sweet corn oh I'm so hungry can't wait lol am clearing out my wardrobe to pass time.

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[GlamourEyes11]

So 2tsp tomato puree, low fat grated mozzarella, onion, peppers sweet corn oh I'm so hungry can't wait lol am clearing out my wardrobe to pass time.

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That sounds lovely (apart from peppers). How many calories is that? Xxx

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[Nikki May]

It was 395 cals. I use gluten free wraps which are higher in calories so if a normal wrap is used its about 50 cals less.

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[CHELSEAHARVEY]

In doing the 5:2 & started Mon have done 2 fast days & WI on Fri

I want to lose 3st ideally 3.5 if I can sustain that weight

 

[lila22]

First day done! Was doing so well then had 10 Special K crisps
Still total calories was 567 so not to bad I hope xx

 

[coco.]

Going to start this tomorrow excited, hope it shows results!

 

[GlamourEyes11]

First day done! Was doing so well then had 10 Special K crisps
Still total calories was 567 so not to bad I hope xx

Well done Lila I aim for between 500 and 600 calories. I'm sure an extra 57 isn't going to do much harm thinking of how much you've cut out xxx

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[lila22]

Well done Lila I aim for between 500 and 600 calories. I'm sure an extra 57 isn't going to do much harm thinking of how much you've cut out xxx

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Thankyou, well I'm off to bed before I'm tempted anymore x

 

[GlamourEyes11]

Well.... week 1 done and 7lbs down ooooooosh so chuffed. I may just hit my target of 1 stone by 1st Feb xxxx

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[lila22]

Well.... week 1 done and 7lbs down ooooooosh so chuffed. I may just hit my target of 1 stone by 1st Feb xxxx

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Wow well done

 

[Nikki May]

Brilliant well done. That's fab. X

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[Essential Bliss]

Well.... week 1 done and 7lbs down ooooooosh so chuffed. I may just hit my target of 1 stone by 1st Feb xxxx

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Well done! That's brilliant!
My weigh day is Monday....out for dinner tonight so fast day number two tomorrow!

Keep up good work ladies xx

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[GlamourEyes11]

Wow well done

Brilliant well done. That's fab. X

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Well done! That's brilliant!
My weigh day is Monday....out for dinner tonight so fast day number two tomorrow!

Keep up good work ladies xx

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Thanks ladies I'm so chuffed xxx

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[lila22]

Looking forward to fast on Monday, I must remember not to over eat next day mind as think I did last week! Also got all bits for flat tummy water, feeling positive xx

 

[GlamourEyes11]

I've just made my flat tummy water ready for tomorrow xxx

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[lila22]

I've just made my flat tummy water ready for tomorrow xxx

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Ohh tell me how it goes? You fasting tomorrow? Xx

 

[GlamourEyes11]

Ohh tell me how it goes? You fasting tomorrow? Xx

No not fasting until Monday. I had a subway today :-/ eeek !!! Just want to taste the water then I'll make some for fast days.

I'm just doing a shrinking violet body wrap on myself right now so thought it would be good to drink tomorrow xxx

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[Nikki May]

I'm fasting Monday too, can support each other through it.

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