Hi Skin Geeks,
Please can you advise me on which type of massage I should be booking to help with my current issue?
My posture is rubbish anyway and due to sitting awkwardly with a nail client recently and being tense, I have managed to give myself muscle pain that goes from my neck, over my shoulder and also on my lower back all on one side.
I normally hold tension in my neck and shoulders anyway, but due to the effect of that situation I really need to sort my muscles out pronto. I know nothing about the types of massage apart from knowing I need more than a nice relaxing one!
TIA
Please can you advise me on which type of massage I should be booking to help with my current issue?
My posture is rubbish anyway and due to sitting awkwardly with a nail client recently and being tense, I have managed to give myself muscle pain that goes from my neck, over my shoulder and also on my lower back all on one side.
I normally hold tension in my neck and shoulders anyway, but due to the effect of that situation I really need to sort my muscles out pronto. I know nothing about the types of massage apart from knowing I need more than a nice relaxing one!
TIA