Planky1
Well-Known Member
Hi All,
Last December I was in a car accident on the motorway, where a car hit in the back of us at 70mph. This exasperated an already bad back from a previous accident I had years ago.
I have been attending Physio for the past few months and my sessions come to an end next week. My back is still not good and when chatting with my physiotherapist she said that I would probably benefit from having regular massages to keep the muscles from seizing up again.
She isn't sure which type of massage would be of benefit, we discussed sports massage but she feels that this would be too deep and painful for me as I'm very sensitive and it's still very painful.
Could you help me decide on what I should be looking for, as I need to find someone in my area that can do this for me.
Many thanks
Last December I was in a car accident on the motorway, where a car hit in the back of us at 70mph. This exasperated an already bad back from a previous accident I had years ago.
I have been attending Physio for the past few months and my sessions come to an end next week. My back is still not good and when chatting with my physiotherapist she said that I would probably benefit from having regular massages to keep the muscles from seizing up again.
She isn't sure which type of massage would be of benefit, we discussed sports massage but she feels that this would be too deep and painful for me as I'm very sensitive and it's still very painful.
Could you help me decide on what I should be looking for, as I need to find someone in my area that can do this for me.
Many thanks