pips
Well-Known Member
Has anyone tried this diet?
Quite a few people i know have tried it and say it works.
Day 1 you can eat all the fruit you want (except bananas) along with the soup and drink as much unsweetened cranberry juice and water.
Day 2 you can eat all the fresh, cooked, raw vegetables you want along with th soup plus a baked potato at dinner but you cant have fruit this day.
Day 3 you can eat all the soup, vegetables and fruit you want but no baked potato.
Day 4 you can have up to 8 bananas and drink as many glasses of skimmed milk as you would like along with the soup (suppose to lessen the desire for sweet things)
Day 5 you can eat 10 - 20 ounces of beef and 6 fresh tomatoes. Drink at least 6 - 8 glasses of water (helps to flush the uric acid from your body) Eat your soup at least once this day.
Day 6 you can eat beef and vegetables till your hearts content (you can even have 2 or 3 steaks if you like) but no baked potato, have the soup at least once today.
Day 7 you must eat the soup at least once today but you can eat as much as you can of brown rice, unsweetened fruit juices and vegetables.
Thats a quick guide to what it entails, i love fruit and veg and could quite happily eat it all day long and nothing else.
It says you can lose between 6 - 15 lb in a week but you must have a 2 week break between this week long diet.
Anyone tried it, heard of it, know anyone who's done it?
Ant feedback would be great, thanks in advance :hug:
Quite a few people i know have tried it and say it works.
Day 1 you can eat all the fruit you want (except bananas) along with the soup and drink as much unsweetened cranberry juice and water.
Day 2 you can eat all the fresh, cooked, raw vegetables you want along with th soup plus a baked potato at dinner but you cant have fruit this day.
Day 3 you can eat all the soup, vegetables and fruit you want but no baked potato.
Day 4 you can have up to 8 bananas and drink as many glasses of skimmed milk as you would like along with the soup (suppose to lessen the desire for sweet things)
Day 5 you can eat 10 - 20 ounces of beef and 6 fresh tomatoes. Drink at least 6 - 8 glasses of water (helps to flush the uric acid from your body) Eat your soup at least once this day.
Day 6 you can eat beef and vegetables till your hearts content (you can even have 2 or 3 steaks if you like) but no baked potato, have the soup at least once today.
Day 7 you must eat the soup at least once today but you can eat as much as you can of brown rice, unsweetened fruit juices and vegetables.
Thats a quick guide to what it entails, i love fruit and veg and could quite happily eat it all day long and nothing else.
It says you can lose between 6 - 15 lb in a week but you must have a 2 week break between this week long diet.
Anyone tried it, heard of it, know anyone who's done it?
Ant feedback would be great, thanks in advance :hug: