coke or water??

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princessniknox

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A friend of mine sent me this email this morning - and I thougt some of you may like to take a look.
I`ve heard a few of these "facts" about coke before (and have always taken them with a pinch of salt (mmmmm salty coke...) but the info on water is especially interesting to me (with regards to weight loss.) see what you think.....



WATER OR COKE?

This is really an eye opener... Water or Coke? We all know that water is
important but I've never seen it written down like this before.
WATER
1. 75% of Americans are chronically dehydrated.


2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

3. Even MILD dehydration will slow down one's metabolism as much as 3%.

4. One glass of water will shut down midnight hunger pains for almost 100% of dieters.

5. Lack of water, triggers of daytime fatigue.

6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

7. A mere 2% drop in body water can trigger fuzzy short-term memory,
trouble with basic math, and difficulty focusing on the computer screen
or on a printed page.


8. Drinking 5 glasses of water daily decreases the risk of colon cancer
by 45%, plus it can slash the risk of breast cancer by 79%, and one is
50% less likely to develop bladder cancer.


AND NOW FOR THE PROPERTIES OF COKE
1. In many states (in the USA) the highway patrol carries two gallons of
coke in the truck to remove blood from the highway after a car accident.


2. You can put a T-bone steak in a bowl of coke and it will be gone in
two days.


3. To clean a toilet: Pour a can of Coca-Cola in! to the toilet bowl and
let the "real thing" sit for one hour, then flush clean. The citric acid
in Coke removes stains from vitreous China.


4. To remove rust spots from chrome car bumpers: Rub the bumper with a
rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.


5. To clean corrosion from car battery terminals: Pour a can of
Coca-Cola over the terminals to bubble away the corrosion.


6. To loosen a rusted bolt: Applying a cloth soaked in Coca-Cola to the
rusted bolt for several minutes.


7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan,
wrap the ham in aluminum foil, and bake. Thirty minutes
before the ham is finished, remove the foil, allowing the drippings to
mix with the Coke for a sumptuous brown gravy.


8. To remove grease from clothes: Empty a can of coke into a load of
greasy clothes, add detergent, and run through a regular cycle. The
Coca-Cola will help loosen grease stains.


9. It will also clean road haze from your windshield.
For Your Info:


1. The active ingredient in Coke is phosphoric acid. Its pH is 2.8. It
will dissolve a nail in about 4days.
Phosphoric acid also leaches calcium from bones and is a major
contributor to the rising increase in osteoporosis.


2. To carry Coca-Cola syrup (the concentrate) the commercial truck must
use the Hazardous material place cards reserved for Highly corrosive
materials.


3. The distributors of coke have been using it to clean the engines of
their trucks for about 20 years!


NOW THE QUESTION IS, WOULD YOU LIKE A "COKE"? OR "GLASS OF WATER"?

 
Holy crap!!!
I don't like coke anyway!!!! This is horrendous! I knew it was bad but didn't know it was that bad!!!!!!
Thanks for that!!!!!
 
Dammit, i have just started having a diet coke in place of wine when I am out, youv'e gone and spoilt it now, oh well back to my pino:cool:
 
Thanks for that Tracy.......my hubby will just be drinking straight Bacardi from now on!!.........or have I missed the point!!?
Seriously...this really makes you think...I have considerably cut down on my fizzy drink consumption over the past few months, but do still crave it....this will keep me on the straight and narrow....but we do also need to beware of these flavoured waters as they have a higher sugar content than coke!!
So just plain water for me in future........
 
This is where Im lucky! I dont really like coke and Im absolutely addicted to water! They say to drink a glass an hour but I drink more like 2-3. my friends always shout at me when were drinking alcohol cos I always have to sip water in between! quite sad really x
 
Frightening that is!!!

I swear by water for weight loss and no one believed me until I lost so much weight and everyone asked me what I was taking, when I said at least 2.5 litres of water a day they shook their heads in disbelief and spent loads of money on diet tablets instead :rolleyes:

xxxx
 
Oooh scary about the coke.BUT most things that we might like is not good for us anyway.
I find when I drink loads of water I get a better night's sleep and my skin is so much healthier.
 
omg! water for me! x
 
omg im a coke monster i drink loads and always have a bottle if i go anywhare as im always thirsty, i think i'll be changing to water now though
 
OK OK yes it is concerning IF it is true!!

But seriously how many years have people been drinking Coke?? And how many stories have we heard on the news about people dying or being harmed by drinking Coke?

Just a thought!
 
I always drink diet coke, even with my vods. I think ill try and cut it out now and start going on the water.
 
Oceana said:
OK OK yes it is concerning IF it is true!!

But seriously how many years have people been drinking Coke?? And how many stories have we heard on the news about people dying or being harmed by drinking Coke?

Just a thought!

Absolutely agree how exactly do we know this is true, I very much doubt that it is.

I will continue with my Jack and Coke thanks!
 
Ok gotta add my 2 cents worth here:) . I was addicted to coca cola,
I used to drink 2.25 litres of coke (roughly) a day. I don't know about all the damage that coke is supposed to do to you but I do know that I gave it up in March this year and now can't stand the taste of it. I have way less bloating, don't get as many aches and don't wake up feeling like s*&t. Still don't drink the right amount of water but I'm slllllooooowly getting there:wink2:
 
Oh and by the way just to put into perspective.....human stomach acid is hydrochloric acid which has a pH of between 1 and 2 and can dissolve your teeth!
 
Oceana said:
Oh and by the way just to put into perspective.....human stomach acid is hydrochloric acid which has a pH of between 1 and 2 and can dissolve your teeth!
ohh get you miss smarty pants:lol:
 
Was this written by Evian by any chance!?!?!

I remember seeing a demo on Tv a couple of years ago where they put a set of false teeth in some Diet Coke and they disolved completely within a few hours.
Isnt Coke is called so because it originally contained cocaine?

People dont drink enough water or eat enough fruit, veg ~ but hey we are all still here are we. I am a great believer in all things in moderation, too much of any one thing is bad for you.
 
Right here's my take on it lol I know its bad but I love it and drink coke everyday :cool: But its like I know cream cakes are fattening but I eat them too. I also eat 5 fruit and veg a day etc But need to have the treats too :wink2:
 
i could not give up cola have it with me tea...with me vodka...not the diet stuff though yak cant stand it .....my nan was diabetic and when we where kids she would give us diabetic lemonade......so wont touch diet drinks cause they have that saccarin flavor...oh and diabetic chocolate....we couldnt stop going to the loo:rolleyes: played havoc with our tummies as kids
 
am sooooo gonna try and drink water from now on!Have to say, I'm more a Pepsi girl than Coke but I don't suppose there's a lot of difference in the frightening statistics!!I really want to lose some weight so if you swear by it, I'll have to give it a go!
 

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