Powerplate Machine

SalonGeek

Help Support SalonGeek:

paulette

Well-Known Member
Joined
Nov 30, 2005
Messages
1,108
Reaction score
23
Location
Northampton
My gym has just introduced one of these machines, I had a trial go today and love it. Has anyone else used this and what results have you got?
 

'chelle

Well-Known Member
Joined
Aug 29, 2007
Messages
1,985
Reaction score
107
Location
bradford, west yorkshire
I used one in my local gym. I've got arthritis and I was told it helps to strengthen bones etc.

To be honest I think they're a bit faddy, and I didnt see the miraculous results they claim to get.
Having said that, everyones different, you may see some good results.

Give it a go for a while, but I would not expect too much in case it doesnt deliver.
 

gillian w

Well-Known Member
Joined
Oct 4, 2006
Messages
6,044
Reaction score
177
Location
herts
I know someone who has their own so is using it at least 3 times a week.they are really pleased with it but they are fit and toned anyway i think it has been a step further for them you can definately see more muscle definition.I massage her and she has a six pack now.
 

Lucy-Jayne

Well-Known Member
Joined
Sep 12, 2007
Messages
584
Reaction score
18
Location
Bournemouth
The first time I ever used one at my gym, unknown by me, I tried one of the hardest exercises, the one where it looks like you're doing a sit up....

..... I vibrated off it!
 

JessieBee

Well-Known Member
Joined
Sep 4, 2006
Messages
275
Reaction score
3
Location
Norfolk, UK
I have no idea what it is, would someone mind explaining what it is. Please tell me you stand on it and all your fat just dissapears!
 

Latest posts

Top