squidgernetball
Ubergeek
Good luck guys x
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Sent from my GT-I9505 using SalonGeek mobile app
Well done Kelly...keep going, I'm doing all I can to try not to even think about it,
I'm at work so it's easier at the moment until 1pm...lunch....then I'm going to completely change my routine, to hopefully stop any little "triggers" x
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Hope you're all doing well ......the first day is the worse but get yourselves to bed and in the morning you can celebrate a whole day smoke free and the start of day 2!
Day 40 for me........I love counting the days, join me!!
Claire
Hope you're all doing well ......the first day is the worse but get yourselves to bed and in the morning you can celebrate a whole day smoke free and the start of day 2!
Day 40 for me........I love counting the days, join me!!
Claire
Only had 1 coffee yesterday, as I normally have one after, so I've been drinking mocha instead, working so far
Here we go girls...day 2 well done us...
Keep going everyone, the ones well ahead of us are an inspiration
Thank you all for your support
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I'm off to Majorca early tomorrow morning........this will be a big challenge as although I'm on day 42 I've not yet had to deal with alcohol and being outside all the time where all the smokers will be including my hubby!!!
I am determined to come home still a non-smoker and have promised myself a little something sparkly from the duty free on the way home if I stay smoke free.
Will be thinking of you all while I'm away - not sure if we've got WiFi in the villa but will check up on you if I can!
Stay strong....you can do it!
Claire
Doing ok at the moment, BUT I'm out tonight ekkkkkkkkkk!!! Half of my friends smoke and half don't, so I'll be getting the ones who don't to hold me hostage in tne pub lol
I started read Allen Cars book, I found him repetitive and irritating...but loads have succeeded by it...
I also bought some very low dosage mint nicotine lozenges, just to take the edge off, I've also got a Vanilla flavour ecig that the dose goes down to zero...
If I can make it through tonight, it will be the first time I've not smoked while drinking.
Keep going everyone we're on day FOUR!!
http://www.health.com/health/m/calendar/0,,20349707_1,00.html
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