Pinkbunny28
Well-Known Member
My legs are KILLING me from yesterday. Don't know how you girls are doing it 
The 30 day shred
- Thread starter GlamourEyes11
- Start date
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EleganceChelt
Well-Known Member
I haven't managed to start yet! Eek...
Candystarrstarr
Well-Known Member
Day 5 and its just tooooo hot! Will it count if I do it twice tomorrow??! :-/
GlamourEyes11
Well-Known Member
Well I done day 9 but I'm now sat in the pub drinking cider haha epic fail! X
Vixon
Well-Known Member
Just finished day 3 , well technically yesterday was day 3 but I didn't do it
I'm amazed at how good I feel when I've done it!
Also I'm not sure if someone's already mentioned it but if u go on the Menu u can change the options so that u just work out to the music and Jillian's voice is muted.
Xxx
I'm amazed at how good I feel when I've done it!
Also I'm not sure if someone's already mentioned it but if u go on the Menu u can change the options so that u just work out to the music and Jillian's voice is muted.
Xxx
skankinchar
Well-Known Member
You're far braver then me, once a day is enough for me! The thought of day 2 tomorrow is worrying me already :-\
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Just finished day 3 , well technically yesterday was day 3 but I didn't do it
I'm amazed at how good I feel when I've done it!
Also I'm not sure if someone's already mentioned it but if u go on the Menu u can change the options so that u just work out to the music and Jillian's voice is muted.
Xxx
Oh Thankyou! I'm so happy you said this! It drives me mad when she keeps saying the same!! Xx
Vixon
Well-Known Member
It's fine the first day but if I'm sticking it for 30 days I don't want to be listening! In fact I don't like the music either but love the DVD!
Candystarrstarr
Well-Known Member
What I say is one thing what I do maybe another
lol.........but no I will try to be good xGlamourEyes11
Well-Known Member
OMG I am sooooo drunk lol I have only had a slice of toast toast and I am on my 9th cider lol not good on the 30 day shred haha! One cider for each day I have been doing the shred! X
GlamourEyes11
Well-Known Member
I will be doing the same at 6am tomorrow morning when recovering from My hangover! I will not be able to Listen to Her whilst doing day 10 hahaha x
GlamourEyes11
Well-Known Member
Ok so day 10 level 1 COMPLETE!!!! Ok I admit, not as much effort was put in this morning after my Sunday antics :-/ however, I still forced myself to get up and do it and I'm still sweating like a pig! Haha!
Well that means I've complete level 1 now... Eeeek, level 2 tomorrow... I'm scared that it's going to hurt lol! I need to be able to walk, it's my fiancé's birthday on Wednesday then Thursday we are taking my nephew to a theme park, I don't want to have to go around the park in a wheel chair haha but I will not miss a day! xxx
Well that means I've complete level 1 now... Eeeek, level 2 tomorrow... I'm scared that it's going to hurt lol! I need to be able to walk, it's my fiancé's birthday on Wednesday then Thursday we are taking my nephew to a theme park, I don't want to have to go around the park in a wheel chair haha but I will not miss a day!
xxx
Vixon
Well-Known Member
Day 4 complete! I feel great...a great big sweaty mess but proud
There's no way on this earth that I'd be doing it with a hangover! At 6am u must be mad
I'm scared to look at level 2 I hope by then it gets easier!
There's no way on this earth that I'd be doing it with a hangover! At 6am u must be mad
I'm scared to look at level 2 I hope by then it gets easier!
skankinchar
Well-Known Member
Does anyone else think the cool down isn't very effective? My muscles feel horrendously tight today!
Sent from my GT-I9300 using SalonGeek
Sent from my GT-I9300 using SalonGeek
Vixon
Well-Known Member
Mine feel horrendous every day!
It's not very long is it maybe we should add a few extras in
It's not very long is it maybe we should add a few extras in
T
tonicj
Guest
Morning All. Can anyone tell me why I am feeling so bad today. I finished Day 4 about 1 hour ago and I have to tell you I do not feel great in any way. I could have very easily given up half way through, but wouldn't let myself. I thought by day 4 I would be feeling full of energy and motivated but no, I do not. Is this normal?? I really really need to lose 1 stone, so giving up is not an option, but just wish I could enjoy it more and want to do it. Please motivate me
If you have made changes to your diet aswell, it could be that you are using your reserves, so you are bound to feel it.
You need plenty of energy to do this, especially at the beginning. So plenty of sleep, loads of water and choose good carbs (slow releasing, not your bleached carbs).
Around day three or so is when the body begins to realise you are doing something it isn't used to. This is the crucial time to keep going.
Yesterday I felt awful before hand and it took me two coffees to wake up and force myself to do it. I felt so good after that I am hanging onto that to make myself do it again today (so tired after staying up for the sale last night).
You need plenty of energy to do this, especially at the beginning. So plenty of sleep, loads of water and choose good carbs (slow releasing, not your bleached carbs).
Around day three or so is when the body begins to realise you are doing something it isn't used to. This is the crucial time to keep going.
Yesterday I felt awful before hand and it took me two coffees to wake up and force myself to do it. I felt so good after that I am hanging onto that to make myself do it again today (so tired after staying up for the sale last night).
Clare_11
Well-Known Member
Day 4 today, was a lot easier, I even managed the side lunge with arm raises right the way through both times!!
Must admit though, even though I've muted the TV, even looking at jillian's mouth moving is irritating me because I know what she's saying but not doing herself!
Must admit though, even though I've muted the TV, even looking at jillian's mouth moving is irritating me because I know what she's saying but not doing herself!
