bourbonsbabe
Well-Known Member
OMG I've gone and booked my first ever spinning class :Scared:
I'm more than a little scared but really want to give it a good go. I'm extremely out of shape but heard that spinning can really help with weight loss and fitness levels.
Do any geeks out there do spinning and what do you think? Any hints and tips would be fab
I'm more than a little scared but really want to give it a good go. I'm extremely out of shape but heard that spinning can really help with weight loss and fitness levels.
Do any geeks out there do spinning and what do you think? Any hints and tips would be fab