hiya
I hope its ok to jump in here and post a reply.
This is my first post, so apologies in advance if i boo boo lol.
I am 32 years old and had been biting my nails ever since i got teeth .. I say had because about 6 weeks ago i stopped and now one or 2 of my nails are just going over the edge of my fingers. If you had of seen my hands before i stopped you would of been disgusted, they were really bad .. now looking at them you would not know i had been a nail biter .. and thats no exageration honest.
The main thing that made me stop biting them is I am doing a big craft fayre/sale and thought how can i sell sparkly jewellery with disgusting hands like these .. I went into the 2 local beauty/nail places and neither one would put on enhancements as there was nothing for them to stick too! plus around the edges were all bloody etc too (if TMI, sorry)
One of the places suggested to me to get a manicure to make me feel better about my hands/nails, and go from there .. the cuticles were half way down my almost non existant nails and had no visible half moons (sorry i cant remember the proper name for them) .. when she had finished they looked longer .. just because there was more nail visible.
She suggested to me as a low cost moisturising treatment to do at home, to LIGHTLY warm some olive oil in a bowl .. dip in some cotton wool squares and wrap around the nails/finger tips .. then wrap those in tin foil and leave on all night .. i swear it really works !!
I also bought some of the original nail envy mentioned above and used that as directed .. and i do believe thats helped the nails.
During the day i use hand cream (about 2-3 times a day) .. i started with vaseline intensive care and now use body shop hemp intensive hand cream .. its really thick and luxurious.
Another good trick to stop biting in the first place is to buff them .. I bought one of those cube files a couple of years ago (you know the ones where its a course file, fine file, buffer and something else all in one?) .. i buffed my nails up to a high shine and my teeth didnt have anything to grip onto !!! .. honestly, if you have only a couple of £ to play with, i highly suggest that one .. (just dont do as i did and get so desperate to bite them that you roughen them up to get a grip on them
)
I do think that you can only stop biting them when you are really ready but you have that beauty course as an incentive to stop dont you ?
Good Luck
Erica xx
PS .. sorry for the war and peace sized email