Hello,
I've always been shy and lack confidence. But last year I was doing so well working mobile in the evenings. but then in January this year I had a really bad month some big things happened and my anxiety has taken a real bashing.
When I get bookings I build myself up I feel great and think yes I can do this my hubby is great he understands and helps me believe I can do it. But when it comes to leaving the house to go I freak out and anything can stop me going and I end up making an excuse and cancelling. Im going to end up getting such a bad name for myself.
I don't really want to go on tablets. So wondered does anyone else suffer and have you got any tips?
I've always been shy and lack confidence. But last year I was doing so well working mobile in the evenings. but then in January this year I had a really bad month some big things happened and my anxiety has taken a real bashing.
When I get bookings I build myself up I feel great and think yes I can do this my hubby is great he understands and helps me believe I can do it. But when it comes to leaving the house to go I freak out and anything can stop me going and I end up making an excuse and cancelling. Im going to end up getting such a bad name for myself.
I don't really want to go on tablets. So wondered does anyone else suffer and have you got any tips?