smiler13334
#Nailartistic_me
What exercises, dvds, workouts anything that has been used that can get rid of the excess fat at the tummy area. I believe it is also called the 'pooch'?
I know the normal cruches deal with the muscle and not the fat area and its cardiovascular work that burns fat...but what actually works well? Does it really have to be done 5 times a week 40 mins a tme:O not night thought.....
So many workouts out there maybe a before and after link would help decide on things lol......Im off to take my belly pic.
Take care all look forward to hearing from you.
x
I know the normal cruches deal with the muscle and not the fat area and its cardiovascular work that burns fat...but what actually works well? Does it really have to be done 5 times a week 40 mins a tme:O not night thought.....
So many workouts out there maybe a before and after link would help decide on things lol......Im off to take my belly pic.
Take care all look forward to hearing from you.
x