OMG...
I come home yesterday from doing someones nails, i got out my car with our Sniff (my dog) under one arm and my bag under the other and i have either been in a funny position when i have getting out the car or my bag and our Sniff have been too heavy. He's a mini Jack Russell so i dont think its been the weight i have been carrying.
Anyway i am crippled! My lower back is killing and i have pains going right into my legs. I have had it loads of times and when eventualy get to the doc's the pain has gone so there is nothing they can do. I have Diclofenac to take one 3 times a day and Amitriptylice to take one 2hrs before i go to bed to knock me out and relax my muscels. I cant really do anything to prevent it from happening it just happens, the last time i just sneezed and i was ill for a week with the pain.
I know non of you's are doctors but i was just wondering if any of you's have had this sort of pain and if you know anything i can do to make it better or to click it back to normal.
Thanks xxx
this to me sounds like classic sciatica - i have it too, so can empthasise with you hunny - i just take 2 paracetamol, 1 codeine phosphate and 1 ibuprofin (yes its safe to take these together) and that does the trick (sometimes) otherwise you just have to wait it out flower, im afraid. i did do to a chiropractor,but because my back has now progressed to "instable spine" (doctors diagnosis) she couldnt do anything. if i were you hunny, id try the chiropractor and see if she can do anything for you BEFORE it gets any worse