I am a nail tech and have not worn nails for a while...whenever I do them, I pick them off within a few days! I love nails, love having them on, love doing them but can't keep from picking them! I did them tonight, and I have already picked at one so that it has almost completely lifted. Any suggestions to quit my bad habit? I have thought about just not wearing nails, but since I do nails..I think it's important that I do? suggestions?