Hi geeks!
I am after some advice about how to improve my concentration.:smack:
This is specific to my job - I work in an office and find the work especially dull, it's fairly basic secretarial stuff with not a lot of human contact and I am really really struggling!:cry:
Essentially I'm so bored I can't do anything, does that make sense? I lose whole hours just looking out of the window (at a tree, so not a distracting view!) and I just don't know what to do about it. Now I'm starting to worry that I'll get into trouble for not being very industrious though I manage to get "enough" done, I suppose.
If I'm doing something I enjoy I don't have any problems concentrating! I was ever thus, at school and university I just glazed over at anything that didn't really interest me so I don't think I've got ADD or anything...help!
Any advice gratefully considered :hug:
I am after some advice about how to improve my concentration.:smack:
This is specific to my job - I work in an office and find the work especially dull, it's fairly basic secretarial stuff with not a lot of human contact and I am really really struggling!:cry:
Essentially I'm so bored I can't do anything, does that make sense? I lose whole hours just looking out of the window (at a tree, so not a distracting view!) and I just don't know what to do about it. Now I'm starting to worry that I'll get into trouble for not being very industrious though I manage to get "enough" done, I suppose.
If I'm doing something I enjoy I don't have any problems concentrating! I was ever thus, at school and university I just glazed over at anything that didn't really interest me so I don't think I've got ADD or anything...help!
Any advice gratefully considered :hug: