lila22
Well-Known Member
Well I see a few threads about weight loss and cutting out certain foods ect I just thought it would be good to share our healthy recipes as I always eat the same foods and run out of ideas.
A one I do is lemon chicken.
3 x chicken breast
3 x lemons
Mint
4 x cloves of garlic
Salt and pepper
Extra virgin olive oil
Pop the three breast in a casserole dish cut two of the lemons and place in dish and squeeze the last lemon over the chicken.
Sprinkle over fresh mint add the gloves of garlic a splash of oil and salt with pepper.
Cook for about half hour on 200 then enjoy.
I serve with boiled pots and baby corn and green beans.
Xx
A one I do is lemon chicken.
3 x chicken breast
3 x lemons
Mint
4 x cloves of garlic
Salt and pepper
Extra virgin olive oil
Pop the three breast in a casserole dish cut two of the lemons and place in dish and squeeze the last lemon over the chicken.
Sprinkle over fresh mint add the gloves of garlic a splash of oil and salt with pepper.
Cook for about half hour on 200 then enjoy.
I serve with boiled pots and baby corn and green beans.
Xx