Not sure if I can see a difference yet but feel physically different - Less tired, sleeping better and keeping up with the workouts better to name a few changes I've noticed!
Insanity Workout?
- Thread starter danii27
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Not sure if I can see a difference yet but feel physically different - Less tired, sleeping better and keeping up with the workouts better to name a few changes I've noticed!
Marinatoch
Well-Known Member
Just ordered the discs (thanks Iconic 
)). I'm actually quite nervous about it, I started a diet last Sunday and lost 6lbs last week, I only really want to lose another 7lbs but really want to tone up - If I'm under 9 stone, I'm happy but the belly needs to go !!
)). I'm actually quite nervous about it, I started a diet last Sunday and lost 6lbs last week, I only really want to lose another 7lbs but really want to tone up - If I'm under 9 stone, I'm happy but the belly needs to go !!
charly
Well-Known Member
Just found this thread, I'm nearly the end of week 4!!! It's hard work trying to fit it in after a long day at work and 2 kids...well 3 if you count the husband lol!
I have missed a couple of days here and there. I am also doing it with my husband which makes it more competitive.
I haven't lost any weight. But I have lost 1inch on my waist and 2 on my hips! Steves lost over 1/2 a stone???
I'm really enjoying them, but month 2 scares me...a lot!
Keep going girls it is worth it
I have missed a couple of days here and there. I am also doing it with my husband which makes it more competitive.
I haven't lost any weight
. But I have lost 1inch on my waist and 2 on my hips! Steves lost over 1/2 a stone???I'm really enjoying them, but month 2 scares me...a lot!
Keep going girls it is worth it
emjen
Active Member
Had to pass today as I twisted my ankle on a dog walk and limped home
Thinking I could do cardio balance tomorrow as I am donating blood and might go easy on Tuesday? What do you guys think? I know it's a day off but want to make up for today.
Charly don't forget muscle is heavier than fat you're doing great! Are you following the food programme that goes with it?
I don't know if I will lose any weight but my abs are looking good I keep eating lots though! My posture is getting better too
Well done everyone bet you're looking forward to a day off!
Thinking I could do cardio balance tomorrow as I am donating blood and might go easy on Tuesday? What do you guys think? I know it's a day off but want to make up for today.
Charly don't forget muscle is heavier than fat
you're doing great! Are you following the food programme that goes with it?I don't know if I will lose any weight but my abs are looking good
I keep eating lots though! My posture is getting better too Well done everyone
bet you're looking forward to a day off!Had to pass today as I twisted my ankle on a dog walk and limped home
Thinking I could do cardio balance tomorrow as I am donating blood and might go easy on Tuesday? What do you guys think? I know it's a day off but want to make up for today.
Charly don't forget muscle is heavier than fat
I don't know if I will lose any weight but my abs are looking good
Well done everyone
Oh no! Poor you, why don't you maybe do the abs DVD for a bit till your ankles better?
Just found this thread, I'm nearly the end of week 4!!! It's hard work trying to fit it in after a long day at work and 2 kids...well 3 if you count the husband lol!
I have missed a couple of days here and there. I am also doing it with my husband which makes it more competitive.
I haven't lost any weight
I'm really enjoying them, but month 2 scares me...a lot!
Keep going girls it is worth it
Welcome! Well done to you & Hubs for getting so far! Good luck with Month 2 - keep us updated!
Empress Debbie
Well-Known Member
Does anyone know how the 10 minute trainer (with Tony Horton) compares to the insanity workout? I'm seriously considering investing in one of these DVD sets.
Does anyone know how the 10 minute trainer (with Tony Horton) compares to the insanity workout? I'm seriously considering investing in one of these DVD sets.
I'm afraid I don't know as not done the ten minute trainer but an seriously vouch for Insanity! - excellent program:!:! :biggrin:
Empress Debbie
Well-Known Member
Thanks! I may have to try this insanity workout
Need to lose some of that baby weight, lol ! X
Andrea85
Well-Known Member
Hi Geeks reading with I retest about the Insanity sounds great. If there's anyone who has done Les Mills Body Combat can you tell me if its the same sort of thing! I love body combat and lost lots of weight doing it about 2 yrs back but slipped back to bad eating and it's all back !
From what I have seen of Insanity, it is more like Body Attack. If you're after a Body Combat style workout, I remember my sister doing Tae Bo videos years ago and they are similar to Combat in that they are based around martial arts and boxing moves.
Empress Debbie
Well-Known Member
I've just ordered the insanity workout! Can't wait to join you all, lol! Xx
I may have to miss today and start week 2 day 8 tomorrow morning! Been at Physio this afternoon as have a trapped nerve in neck and problem in my right arm and now can barely move the arm after the treatment! Will check back in later if I get to do it. If not I'll be a day behind )-:
Oh no.. Sounds painful Hun.. Hope you're ok and recover quickly! .. Xxx
Wahoo.. Welcome! Xxx
