emjen
Active Member
Well done everyone!
I'm off to The Event today and will have a couple of days off I think.
Have a great weekend!
I'm off to The Event today and will have a couple of days off I think.
Have a great weekend!
Hi geeks, I'm on day 5 now but a bit confused! I've got copied discs so no info.
Are you supposed to have a day off? Or is that just the recovery workout?
I've also read that you have a wk off on wk 4 but I think that's a wk of the recovery one too?
It may just be how people are doing it to work for them, but I'm just thinking if I'm allowed a day off, I don't want to miss it! Lol
( been ill since Friday with the flu. Do I have to start from day 1 ?
I'm in agony today. Think I've sprained my ankle. I can't walk on it
How many days did you do before you got sick?
Ooh sounds nasty. Maybe rest it for a bit!
Day off today, but no rest here!! Just done a 5 mile road run xxx
You go girl!! X
Just done day 1 of week 6.
It's a killer guys, non stop pain!!!
I did the fitness test plus four days.
Day off today, but no rest here!! Just done a 5 mile road run xxx
Just done day 1 of week 6.
It's a killer guys, non stop pain!!!
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