This is my first day of healthy eating.. Hope i stick at it
Omelette and salad
View attachment 67398
Sent from my iPhone using SalonGeek app
This is my first day of healthy eating.. Hope i stick at it
Omelette and salad
View attachment 67398
Sent from my iPhone using SalonGeek app
Sausage and mushroom pasta bake topped with herby cheese mmmm
Sent from my GT-S7275R using SalonGeek mobile app
What else did you put in as looks yummy? Xx
I have recently been eating sweet potatoes as I have cut my meat intake to virtually none and I'm trying to eat more veg variety. It's loads better for me as I find meat hard to digest.
Anyway, I was wondering if anyone eats sweet potatoes and gets tummy bloating? It's got worse since I've been eating them. Is it the sugars in them?
I ate them baked with salad which would usually be fine. Maybe just a coincidence.
I don't eat bread much either, usually only once a week if that.
Good thing is my cholesterol has gone down to 2.8! That's my new clean diet 😄
That's great. How do you find out cholesterol levels? I too changed my diet to a super healthy one a few weeks ago, sadly made the mistake of having a cafe Nero latte and panini yesterday when out with my mum. I felt so poorly after, not to mention I haven't had caffeine for a few weeks and I felt terrible after the latte and didn't sleep properly at all. It's amazing how that can effect you after not eating them for ages!
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