Nicolahayley
Well-Known Member
Day 2 done! It's getting harder!!! 😬😬😬
The 2013 30 Day Shred geeks!
- Thread starter dolled up
- Start date
Help Support SalonGeek:
Nicolahayley
Well-Known Member
What size weights should u use to do these workouts? I don't know if mine r too heavy
GlamourEyes11
Well-Known Member
I think it's meant to only be 1 or 1.5kg or something. Not sure what mine are xxx
Sent from my GT-I9505 using SalonGeek mobile app
GlamourEyes11
Well-Known Member
Day 2 done 
x
Sent from my GT-I9505 using SalonGeek mobile app
xSent from my GT-I9505 using SalonGeek mobile app
delly1980
Active Member
I did it last wed... Pain on thurs & fri and still yet to do it again! Reading the thread has me determined to do it again today! 😳💪
GlamourEyes11
Well-Known Member
I always work through the pain, then it's gone in a couple of days otherwise if I have a few days off and try again, I'm aching again lol xxx
Sent from my GT-I9505 using SalonGeek mobile app
Nicolahayley
Well-Known Member
I'm really really sore too!! It's my legs bum and arms that are sore!!
I don't feel anything on my tummy tho... Is that normal??
I don't feel anything on my tummy tho... Is that normal??
GlamourEyes11
Well-Known Member
I suppose everyone is different I've got sore legs, stomach and across my chest (near my armpits from the push ups I think lol) xxx
Sent from my GT-I9505 using SalonGeek mobile app
emmalou061987
Well-Known Member
I got it back out this morning! Wasn't as bad as I remember but my legs already hurt lol
Emma-Louise
Emma-Louise
Nicolahayley
Well-Known Member
Yeah I'm the same as u except I'm not feeling much on my tummy yet.. There's still 27 days to go tho!!
xxx
emmalou061987
Well-Known Member
Man my legs are killing this morning!! About to start the DVD again... God help me! Dunno how I'm gonna work tomorrow lol
Emma-Louise
Emma-Louise
emmalou061987
Well-Known Member
That hurt!! Anyone else hate Jillian and her friend by the end of it!! Smiling at me while I cry lol
Emma-Louise
Emma-Louise
GlamourEyes11
Well-Known Member
Day 3 done!
I hate her, I hate her, I hate her haha. She has to be on MUTE!!! Lol xxx
Sent from my GT-I9505 using SalonGeek mobile app
I hate her, I hate her, I hate her haha. She has to be on MUTE!!! Lol xxx
Sent from my GT-I9505 using SalonGeek mobile app
Pinkbunny28
Well-Known Member
Hahaha I'm going to start it today! Kind of have to...need to start impressing someone motivate me to get off my fat bum! x
Sent from my GT-I9300 using SalonGeek mobile app
someone motivate me to get off my fat bum! xSent from my GT-I9300 using SalonGeek mobile app
GlamourEyes11
Well-Known Member
Hahaha I'm going to start it today! Kind of have to...need to start impressing
Sent from my GT-I9300 using SalonGeek mobile app
Get off that cheeky ass and turn it in to a perty peach b!tch!!! Haha does that work? Lol
You'll love it. You know you feel great after when you're walking around like John Wayne lol xxx
Sent from my GT-I9505 using SalonGeek mobile app
emmalou061987
Well-Known Member
She is so annoying in general never mind when she is telling you to keep going!! The best bit is enjoying a cool shower after doing it lol! I'm not moving off this couch till after Jezza... And I'm gonna watch it on +1 lol
Emma-Louise
Emma-Louise
Pinkbunny28
Well-Known Member
Haha!! That's brilliant! I think I should go to work first otherwise I won't be able to carry my things or do my job.. I will post up when I have done it this evening
xSent from my GT-I9300 using SalonGeek mobile app
GlamourEyes11
Well-Known Member
Haha!! That's brilliant! I think I should go to work first otherwise I won't be able to carry my things or do my job.. I will post up when I have done it this evening
Sent from my GT-I9300 using SalonGeek mobile app
Sooo.... come on.... did you do it? Lol
I've just completed day 4 ! Bed time haha xxx
Sent from my GT-I9505 using SalonGeek mobile app
emmalou061987
Well-Known Member
Put the shred on and Marley decided to take part! Made me laugh so much! Struggled this morning so I did yoga instead today! My legs are too sore to walk let alone do the work out! Meant to be at work anyway today!
Emma-Louise
Emma-Louise
Pinkbunny28
Well-Known Member
Sooo.... come on.... did you do it? Lol
I've just completed day 4 ! Bed time haha xxx
Sent from my GT-I9505 using SalonGeek mobile app
I did it this morning. Got distracted by a man last night
hahaI managed to get through it all!! So proud of myself :o
But I think I might do some pilates in between because my back is up the creek right now and I could feel it twinging.... I'm not even sore now though...
Congrats on day 4!! x
Sent from my GT-I9300 using SalonGeek mobile app
