The 2013 30 Day Shred geeks!

[Only-me]

Hi
i started this yesterday...
Hope I can last the 30 days !

Really going to try and stick with it x
Good luck everyone xx

 

[MummyCat]

Me too! How did you find it today? X

Fab! Well done! It wasn't too bad!

I'm enjoying the soreness! How are you finding it? x

 

[MummyCat]

Hi
i started this yesterday...
Hope I can last the 30 days !

Really going to try and stick with it x
Good luck everyone xx

Yay! Good luck! Xx
I've tried before but never got passed day 7...this time I'm 100% determined to kick Jillian's butt!

 

[Chantelle<3]

Can someone explain what it is please xx

 

[sunshineinme]

Explain please

 

[Dnx]

Sounds like Gillian Michael's 30 day shred get fit burn fat program. You can download the videos from iTunes (I think that's where I got mine 3-4 years ago) or down load from her website??

 

[Gemster]

Fab! Well done! It wasn't too bad!

I'm enjoying the soreness! How are you finding it? x

I'm def not in as much pain as I was after day 1 and the workouts seem to be going quicker which is brilliant! Although I am getting increasingly annoyed with what a lazy madam Jillian is, she spends 90% of the DVD chatting!

 

[larenka]

Lol. I only found out about Jillian by chance a few months ago and only recently got round to trying the shred, yoga and bum vids. Wowzers that girl is good, 100% better than Davina (sorry Davina!) Couldn't walk for next 3 days but at least it's doing something!! I'm raring to get bk to it now, far better than paying for the gym and so motivational. Roll on the bikini body!!

 

[salj]

I started this at a stupid time, right before holiday! I've done a few days but I will probably restart when I get back from holiday as I doubt I'll be doing much exercise over the next week.

 

[Only-me]

Yay! Good luck! Xx
I've tried before but never got passed day 7...this time I'm 100% determined to kick Jillian's butt!

Thank you...
Day 3 ... Done
Doing it with 2kg weights .. Felt it today !
Keep me posted, I usually give up after a while when on new thing but really trying .. Xx

 

[MummyCat]

I forgot to log...Day 4 DONE!

Wohooo!

 

[MummyCat]

I'm def not in as much pain as I was after day 1 and the workouts seem to be going quicker which is brilliant! Although I am getting increasingly annoyed with what a lazy madam Jillian is, she spends 90% of the DVD chatting!

I put her on mute and listen to music...the repetitiveness of her talking would drive me mad!

 

[Gemster]

I didn't manage to do it yesterday as I had a manic day at work but apparently we're supposed to have at least 1 rest day per level so that'll be mine. Day 4 done today and I powered straight through

 

[Only-me]

Day 4 done...... But as I'm also doing clean/lean eating I'm sure my clothes felt looser today &#128519;.
Not even craving anything 'bad' which is a first for me x
Has anyone had good results yet? X

 

[MummyCat]

I'm so full of flu...I couldn't do today! I hope it goes away quickly so that I don't have to start again

 

[Only-me]

I'm so full of flu...I couldn't do today! I hope it goes away quickly so that I don't have to start again

Oh no that's pants- hope you feel better soon x

 

[Gemster]

I'm so full of flu...I couldn't do today! I hope it goes away quickly so that I don't have to start again

Hope you feel better soon!

Day 5 in the bag for me today, am still hating circuit 1 but am steaming through 2 and 3 now.

Starting to wonder what to do this week as I am due to do day 10 on Thursday but I'm having a minor op first thing in the morning - do you think it'd be ok to double up one day as I'm actually looking forward to moving on to level 2 and don't want to push it back?

 

[Only-me]

Day 6 .... BOOM, done !

 

[Only-me]

Hope you feel better soon!

Day 5 in the bag for me today, am still hating circuit 1 but am steaming through 2 and 3 now.

Starting to wonder what to do this week as I am due to do day 10 on Thursday but I'm having a minor op first thing in the morning - do you think it'd be ok to double up one day as I'm actually looking forward to moving on to level 2 and don't want to push it back?

I'm sure missing one day will be fine or you could start level 2 the day before that 'boost' will work you a bit harder then you can pick it up afterwards

 

[MummyCat]

Thanks for the well wishes Xx

I'm sooooo jealous that you guys are cracking on!

I'm still full of flu...I wish it would hurry up and go so I can catch up with you all.